Taking that next step to take care of yourself
I learned the phrase from a colleague of mine where we can think of mental health as brain health. What a reframe that is to consider how we can utilize counseling as a way to take care of our brains and our overall health and well being. Whether you’re 9 years old or 60, there is always space for you in counseling to learn, reflect, and grow.
I am currently offering virtual therapeutic services using my online platform through Alma.
Please check out my Alma profile to schedule your 20-minute free consultation to see if we are a good fit and schedule your intake session. On Alma, there are various insurances accepted via those platforms. Please see which takes your insurance and sign up that way.
I do offer self-pay services, as well as a sliding scale to make therapy attainable for all. I am happy to discuss the best option for you during our consultation call.